{"id":2270,"date":"2022-09-06T13:06:24","date_gmt":"2022-09-06T13:06:24","guid":{"rendered":"https:\/\/graenaorkan.is\/?p=2270"},"modified":"2022-09-19T11:10:55","modified_gmt":"2022-09-19T11:10:55","slug":"radstefna-29-september-um-orkskipti-og-oryggi-a-sjo","status":"publish","type":"post","link":"https:\/\/graenaorkan.is\/?p=2270","title":{"rendered":"R\u00e1\u00f0stefna 29. september um orkskipti og \u00f6ryggi \u00e1 sj\u00f3"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/graenaorkan.is\/wp-content\/uploads\/2022\/09\/Capture.png\"><img decoding=\"async\" loading=\"lazy\" width=\"642\" height=\"910\" src=\"https:\/\/graenaorkan.is\/wp-content\/uploads\/2022\/09\/Capture.png\" alt=\"\" class=\"wp-image-2274\" srcset=\"https:\/\/graenaorkan.is\/wp-content\/uploads\/2022\/09\/Capture.png 642w, https:\/\/graenaorkan.is\/wp-content\/uploads\/2022\/09\/Capture-212x300.png 212w, https:\/\/graenaorkan.is\/wp-content\/uploads\/2022\/09\/Capture-141x200.png 141w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/><\/a><\/figure>\n\n\n\n<p>Fagr\u00e1\u00f0 um siglingam\u00e1l \/ Siglingar\u00e1\u00f0, \u00ed samstarfi vi\u00f0 Gr\u00e6nu orkuna og Samg\u00f6ngustofu, efnir til h\u00e1lfs dags r\u00e1\u00f0stefnu \u00feann <strong>29. september<\/strong> sem jafnframt er al\u00fej\u00f3\u00f0asiglingadagurinn.<\/p>\n\n\n\n<p>Yfirskrift vi\u00f0bur\u00f0arins er <em>Stolt siglir fleyi\u00f0 mitt \u2013 \u00f6ryggi og gr\u00e6nar lausnir \u00e1 sj\u00f3<\/em> og markmi\u00f0 hans er a\u00f0 kynna n\u00fdjar lausnir \u00ed sj\u00f3s\u00f3kn og siglingum sem draga \u00far umhverfis\u00e1hrifum og\/e\u00f0a auka \u00f6ryggi sj\u00f3farenda, \u00fe.m.t. orkuskipti, b\u00e6tta orkun\u00fdtingu og siglinga\u00f6ryggi.<\/p>\n\n\n\n<p>N\u00e1nar um dagskr\u00e1 og skr\u00e1ningu m\u00e1 finna \u00e1 <a href=\"https:\/\/www.samgongustofa.is\/siglingar\/oryggi-og-fraedsla\/stolt-siglir-fleyid-mitt-oryggi-og-graenar-lausnir-a-sjo\" target=\"_blank\" rel=\"noreferrer noopener\">vefs\u00ed\u00f0u Samg\u00f6ngustofu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fagr\u00e1\u00f0 um siglingam\u00e1l \/ Siglingar\u00e1\u00f0, \u00ed samstarfi vi\u00f0 Gr\u00e6nu orkuna og Samg\u00f6ngustofu, efnir til h\u00e1lfs dags r\u00e1\u00f0stefnu \u00feann 29. september sem jafnframt er al\u00fej\u00f3\u00f0asiglingadagurinn. Yfirskrift vi\u00f0bur\u00f0arins er Stolt siglir fleyi\u00f0 mitt \u2013 \u00f6ryggi og gr\u00e6nar lausnir \u00e1 sj\u00f3 og markmi\u00f0 &hellip; <a href=\"https:\/\/graenaorkan.is\/?p=2270\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts\/2270"}],"collection":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2270"}],"version-history":[{"count":2,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions"}],"predecessor-version":[{"id":2275,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions\/2275"}],"wp:attachment":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}