{"id":2278,"date":"2022-10-10T10:17:53","date_gmt":"2022-10-10T10:17:53","guid":{"rendered":"https:\/\/graenaorkan.is\/?p=2278"},"modified":"2022-10-10T10:17:54","modified_gmt":"2022-10-10T10:17:54","slug":"stolt-siglir-fleyid-mitt-upptaka-fra-radstefnu-29-september","status":"publish","type":"post","link":"https:\/\/graenaorkan.is\/?p=2278","title":{"rendered":"Stolt siglir fleyi\u00f0 mitt &#8211; upptaka fr\u00e1 r\u00e1\u00f0stefnu 29. september"},"content":{"rendered":"\n<p>29. september s\u00ed\u00f0astli\u00f0inn, \u00e1 al\u00fej\u00f3\u00f0a siglingadaginn, f\u00f3r fram r\u00e1\u00f0stefnan <em>Stolt siglir fleyi\u00f0 mitt &#8211; \u00f6ryggi og gr\u00e6nar lausnir \u00ed siglingum<\/em>. H\u00fan var haldin \u00e1 Grand H\u00f3tel Reykjav\u00edk og var samstarf Fagr\u00e1\u00f0s um siglingar, Samg\u00f6ngustofu, Innvi\u00f0ar\u00e1\u00f0uneytis og Gr\u00e6nu orkunnar. Dagskr\u00e1na m\u00e1 sj\u00e1 \u00e1 <a href=\"https:\/\/www.samgongustofa.is\/siglingar\/oryggi-og-fraedsla\/stolt-siglir-fleyid-mitt-oryggi-og-graenar-lausnir-a-sjo\" target=\"_blank\" rel=\"noreferrer noopener\">vef Samg\u00f6ngustofu<\/a> og uppt\u00f6ku fr\u00e1 vi\u00f0bur\u00f0inum m\u00e1 n\u00e1lgast h\u00e9r fyrir ne\u00f0an.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"R&amp;aacute;&amp;eth;stefna um &amp;ouml;ryggi og gr&amp;aelig;nar lausnir &amp;iacute; siglingum\" src=\"https:\/\/player.vimeo.com\/video\/754841352?h=649db66693&amp;dnt=1&amp;app_id=122963\" width=\"584\" height=\"329\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>29. september s\u00ed\u00f0astli\u00f0inn, \u00e1 al\u00fej\u00f3\u00f0a siglingadaginn, f\u00f3r fram r\u00e1\u00f0stefnan Stolt siglir fleyi\u00f0 mitt &#8211; \u00f6ryggi og gr\u00e6nar lausnir \u00ed siglingum. H\u00fan var haldin \u00e1 Grand H\u00f3tel Reykjav\u00edk og var samstarf Fagr\u00e1\u00f0s um siglingar, Samg\u00f6ngustofu, Innvi\u00f0ar\u00e1\u00f0uneytis og Gr\u00e6nu orkunnar. Dagskr\u00e1na m\u00e1 &hellip; <a href=\"https:\/\/graenaorkan.is\/?p=2278\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts\/2278"}],"collection":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2278"}],"version-history":[{"count":3,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts\/2278\/revisions"}],"predecessor-version":[{"id":2281,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=\/wp\/v2\/posts\/2278\/revisions\/2281"}],"wp:attachment":[{"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/graenaorkan.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}